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 Revolutionary, Innovative, Performance

Fitness

Guaranteed Results

R.I.P Fitness Studio is like no other. Fully equipped with all the exercise equipment found in a public gym, but with the benefits only a private fitness studio can offer. Private personal training--one on one focus, with no distractions. You will get the best workout and results Guaranteed. I also offer a R.I.P. Fitness Camp Mondays, Wednesdays & Fridays at 5 a.m. and Tuesdays & Fridays at 5:30 p.m. Kettlebell Class 9 a.m. Mondays, Wednesdays & Fridays. 6 p.m. Mondays & Wednesdays. Camps and group classes are limited to 12 max. This allows me to provide focus and attention to ensure everyone is performing the exercise properly. For those unable to attend physically but would still like the benefits, refer to my videos, with options to rent or you can subscribe for monthly unlimited access. 

NO EXCUSES

There are 24 hours in a day--use 1hour (which is only 4% of your day) to strengthen your body. 

 
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Schedule

September 2022

Fitness Camp

5:00 AM
Mon, Wed & Fri

September 5, 7, 9,12, 14, 16, 19, 21, 23, 26, 28, 30

Kettlebell Class

9:00 AM
Mon, Wed & Fri

September 5, 7, 9, 12, 14, 16, 19, 21, 23, 26, 28, 30

Kettlebell Class

6:00 PM
Mon & Wed

September 5, 7, 12, 14, 19, 21, 26, 28

Fitness Camp

5:30 PM
Tue & Thu

September 1, 6, 8, 13, 15, 20, 22, 27, 29

 

What I Do

The Fast Track to Fitness

I provide professional, certified fitness programs designed to help you reach and maintain your health and fitness goals. Check out my offerings and choose one suitable to your ambitions and lifestyle.

Training

Personal Fitness Training

Strength & Body Composition

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

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R.I.P. Fitness Camp

Look Good, Feel Great!

Health and Fitness is not only about what your body looks like on the outside, but also on the inside! I will make sure your body and mind find the right balance. What are you waiting for? Join today!

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Kettlebell Class

Strength, Power & Endurance

The unique Kettlebell program I’ve developed will help burn calories, boost metabolism and improve your overall health. Kettlebells emphasize movements rather than isolating muscle groups. Therefore they work many muscle groups at once, taxing the entire body.

A healthier, happier lifestyle awaits you. Contact me today.

 

Introducing R.I.P. Fitness Camp

Guaranteed Results

At R.I.P. Fitness we are committed to 'Quality vs Quantity'. Even in a group setting, our innovative style of training allows us to focus on YOU to ensure that YOU are using the proper form and getting the most out of each and every exercise. You will gain more out of doing less correctly, rather than doing more incorrectly at the risk of injury. By the third week you will notice your performance level increase in reps, resistance and strength.

We offer two camps (4 weeks each). One in the morning for the early riser, three days a week (Mon, Weds, Fri); and one in the evening for those getting off of work/school, two days a week (Tues & Thurs). Both camps are held INDOORS, so rain, frigid or hot temps are NEVER an EXCUSE to miss out on a great workout. Our Fitness Camps work great for EVERYONE regardless of your fitness level.

Check our Calendar, that is updated monthly for our next Fitness Camp. Don't miss out and join today.

If you have doubts/concerns, are not sure a Fitness Camp is the right fit for you,  please feel free to contact us

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Intense Training

R.I.P. Fitness Personal Training

Making Fitness Fun

As a professional Personal Trainer, my passion is to guide people towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.

 
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R.I.P. Fitness 
Kettlebell Class

Strength in Body & Mind

The kettlebell is an ancient Russian weapon against weakness. Called girya in Russian, this cannonball with a handle has been making better men and women for over 300 years. 
The unique nature of kettlebell lifts provides a powerful training effect with a relatively light weight. Kettlebells deliver extreme all-around fitness and no single other tool does it better.

 

Client Reviews

What People Are Saying

I like to think of my services as life-changing. If you want to learn more about my clients’ past experiences and the amazing results they’ve achieved, check out some of their testimonials below!

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I know everyone thinks I went into hibernation after the new year but I took these first 12 weeks to focus on me. I have been working with Gilbert who provided me all the tools I needed to eat clean. In this 12 weeks I was able to loose 21.8 pounds and gain muscle just by eating correctly. I had my challenges for sure but with Gilbert he kept me on track and focused! Thank you Gilbert for always being supportive and pushing me to the limit!

Candice Garner

Get in Touch
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I just finished a 12 week health coaching session with Gilbert Nunez at R.I.P. Fitness, but this is just the beginning! The big 50 is around the corner and I was at my heaviest weight, I have been working out and adjusting my diet but nothing was working. Gilbert provided a list of clean foods every 21 days. It is amazing how your body reacts to certain foods; I learned that nuts and sweet potatoes are not my friend. Thanks to this lifestyle change I have way more energy and feel amazing! Thank you Gilbert for all the encouragement and guidance! I am so happy with the results in just 12 weeks.

Jana Munsford

Get in Touch
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It was time for me to make a change in my life. I needed to take better care of myself and the first step was weight loss.
I have been working out for several years and thought that I could eat and drink whatever I wanted. Well, the scale, my clothes and pictures said something completely different. Gilbert was offering a primal health coaching program and I decided this was something I needed to do. The 12 week program was life changing. I lost 21 pounds, several inches and 2 dress sizes. The program tells you what you can eat, if the food is not on the list, don't eat it! If you follow the program, you will see results. I look and feel better too!

Shelley Keeble

Get in Touch
 

R.I.P. Fitness Studio

R.I.P. Fitness Camp
Kettlebell Class

You don't have to be great to start, But you have to start to become GREAT!

Kettlebells & Suspension
Kettlebells & Suspension

Kettlebells and Suspension workout

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American Swing 2 (KB) July 14, 2021.jpg

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Goblet Squat 2 (KB) July 14, 2021.jpg

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Kettlebells & Suspension
Kettlebells & Suspension

Kettlebells and Suspension workout

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About Me

Making a Positive Impact

I have been involved in sports and fitness for over forty years. At seventeen I joined the Army. After my time in the military, I came home with the passion and appreciation for physical fitness. That's when I started body building. I had no interest in competing professionally, I just enjoyed working out. I was fascinated with the progress in my strength and conditioning as well as the physical trans-formation. I learned and absorbed a lot from the countless books I read along with putting it into practice. 

     In the early 90's my wife and I moved to Texas to start our family. I never faltered, I worked out regularly. Over the years I would continue to play softball and incorporate MMA (mixed martial arts).

     In 1997 I suffered a work related injury, L4 herniated, L5 & S1 degenerative discs. At the time surgery was not an option for me. Instead I took a few months off from doing any physical activity and took to the books again. I knew that eventually surgery would be inevitable, so I became very in tuned with my body. Than I continued to strength and condition myself. By early 1998 I was able to resume playing softball & MMA, never having any issues until December 2007.

     In April of 2008, I underwent a 360 degree lumbar fusion surgery. The morning after the surgery I walked two laps around the nurses station. I did three weeks of assisted PT, the rest I did myself at home. I was back to work in August 2008, no restrictions. I can attest that my quick and full recovery was due to the years of strengthening and conditioning my body before and especially after I was first advised of the degree of my injury. In 2009 I resumed my pre-op activities. 

     After the surgery, my interest in weight training was heightened, not only because of what it did for me, but how it could benefit so many others as well. So after 25  years of experience at the time I proceeded to take the steps to turn a life long passion into a career. 

     Today I’m Certifield Fitness Trainer (ISSA), NESTA Speed, Agility & Quickness Specialist Certified (SAQ) Kettlebell Coach (KBC), Phusique & Figure Training Specialist (PFTS), Sports Nutrition Specialist (SNS), TRX Suspension, Primal Health Coach (PHC) certified. I also hold a Blue belt in Brazilian Jiu-Jitsu. Working out can be very complex, it takes a lot of effort, determination and proper understanding of the body’s anatomy. That is what I offer when I train a client, detailed explanations and emphasis in proper form. Once they master that, results come easy.
     Aside for my love of training, I enjoy the great outdoors, mountain bike riding, kayaking, hiking and camping. When I’m not working out  or training a client, I love putting workout routines together…after all Exercise = Health = Life!!

 

Contact Me

Get in touch and start your fitness journey today.

3919 Colleyville Blvd. Suite C

Colleyville, TX 76034

817-875-0687

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